Light RUB is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep RUB is a Deep Tissue Massage that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Seated RUB is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which we bring to your location. In addition to the usual health benefits of massage, another benefit of seated massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, we work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

The Ultimate Light RUB is a unique approach to total being care. Your therapist will combine the healing energies of Reiki with a very relaxing and therapeutic Swedish massage. Reiki helps with the release of habitual mental/emotional stress to alleviate chronic pain,and increase life energy flow through and around the body's chakras leaving the body less vulnerable to illness. Swedish massage combines oils or lotion with an array of strokes to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Combining the two together will leave you Restored, Unwound, and Balanced. Complete body care in just two blissful hours.

The Ultimate Deep RUB is a unique approach to total being care. Your therapist will combine the healing energies of Reiki with a therapeutic, restorative Deep Tissue massage. Reiki helps with the release of habitual mental/emotional stress to alleviate chronic pain, and increase life energy flow through and around the body's charkas leaving the body less vulnerable to illness. Deep Tissue Massage aims to relive tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and old lingering injuries. Combining the two together will leave you Restored, Unwound, and Balanced. Complete body care in just two blissful hours.